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2

miércoles 14 de agosto de 2019

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Added by lassewidda, 369 weeks ago

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Summary
 
TimeTiempo (min, seg)00:42:54
DistanceDistancia8.37 km
GaugeVelocidad11.71 km/h
GaugeTiempo por km05:08 min/km
PulsePulsosnitt 156   max 190
IntensityIntensidadNormal
KcalCalorias724 kcal
ScoreScore3953
Vind 2.5/5. 0-0. 5x1000 på tångvalla med 60s vila.



Rekord med alla 5 under 4 min. Rejält jobbigt med flåset på den sista.



3:52

3:49

3:53

3:57

3:56
2 like this
aleckan and Tripp like this

Why not give lassewidda some cred for this workout by writing a comment!

  • 9w230lp1vrk84wco8kcc 369 weeks ago

    aleckan

    Starkt Lars!
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Summary

Average
156
Icon_pulse
Max
190

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