Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
162

domingo 25 de agosto de 2019

Revive male 24/8

Added by moffast, 366 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:43:28
WeightPeso total2374.0 kg
IntensityIntensidadNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalorias243 kcal
ScoreScore1036
Revive male 24/8 - Hann bara köra början innan vi var tvungna att åka iväg med bilen.
2 min Assault bike
2 varv
10 rep scaupla pushups
10s passive 10s aktiv 10s passiv
6 rep Thoacic pullover
1 rund weitghlifting opener

Emom x8
2 reps Power snatch 40kg

4 rep rumänska marklyft 80kg
6 rep Alternerande z-press med kb
0 like this

Why not give moffast some cred for this workout by writing a comment!