Uppvärmning rodd

Added by SkogsCicci, 365 weeks ago

Summary

	Tiempo (min, seg)	00:10:05
	Distancia	2.60 km
	Pulso	snitt 129 max 159
	Calorias	66 kcal
	Score	721

Det här träningspasset har importerats.

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Pulso Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

72%	Average 129		Max 159	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:04

0.7%

Zone 1

90 - 107

50% - 60%

00:02:04

20.5%

Zone 2

108 - 125

60% - 70%

00:00:07

1.2%

Zone 3

126 - 143

70% - 80%

00:06:35

65.3%

Zone 4

144 - 161

80% - 90%

00:01:15

12.4%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Uppvärmning rodd

Rodd på nivå 1

Summary

Heart rate zones - Default