 | Tiempo (min, seg) | 00:52:22 |
 | Distancia | 10.57 km |
 | Velocidad | 12.11 km/h |
| Tiempo por km | 04:57 min/km |
 | Pulso | snitt 169 max 211 |
 | Cadence | snitt 86 max 89 |
 | Temperature | 15.6 °C |
 | Intensidad | Normal |
 | Calorias | 708 kcal |
 | Score | 4852 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
138 bpm |
84 rpm |
| 2 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
163 bpm |
86 rpm |
| 3 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
159 bpm |
86 rpm |
| 4 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
182 bpm |
87 rpm |
| 5 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
194 bpm |
87 rpm |
| 6 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
173 bpm |
87 rpm |
| 7 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
169 bpm |
87 rpm |
| 8 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
169 bpm |
86 rpm |
| 9 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
170 bpm |
85 rpm |
| 10 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
173 bpm |
86 rpm |
| 11 |
00:02:59 |
0.57 km |
11.46 km/h |
05:14 min/km |
175 bpm |
85 rpm |
|
