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49

domingo 15 de septiembre de 2019

Ledde hem Atena och Trulsa

Added by SkogsCicci, 365 weeks ago

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Summary
 
TimeTiempo (min, seg)00:40:01
DistanceDistancia2.93 km
GaugeVelocidad4.39 km/h
GaugeTiempo por km13:39 min/km
PulsePulsosnitt 100   max 115
CadenceCadencesnitt 54   max 63
IntensityIntensidadNormal
KcalCalorias129 kcal
ScoreScore958
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

56%
Average
100
Icon_pulse
Max
115
64%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:39
1.6%
Zone 1 90 - 107 50% - 60%
00:37:43
94.2%
Zone 2 108 - 125 60% - 70%
00:01:40
4.2%
Zone 3 126 - 143 70% - 80%
00:00:00
0.0%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%