Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
179

miércoles 18 de septiembre de 2019

Corepasset

Added by SkogsCicci, 364 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:45:47
WeightPeso total0.0 kg
PulsePulsosnitt 106   max 148
CadenceCadencesnitt 51   max 79
IntensityIntensidadNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalorias177 kcal
ScoreScore1089
Hela passet + 3 låtar squats.
0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

59%
Average
106
Icon_pulse
Max
148
83%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:05:39
12.3%
Zone 1 90 - 107 50% - 60%
00:17:38
38.5%
Zone 2 108 - 125 60% - 70%
00:19:44
43.1%
Zone 3 126 - 143 70% - 80%
00:02:42
5.9%
Zone 4 144 - 161 80% - 90%
00:00:06
0.2%
Zone 5 > 162 90% - 100%
00:00:00
0.0%