 | Tiempo (min, seg) | 00:31:43 |
 | Distancia | 5.48 km |
 | Velocidad | 10.37 km/h |
 | Tiempo por km | 05:47 min/km |
 | Pulso | snitt 156 max 170 |
 | Cadence | snitt 76 max 112 |
 | Intensidad | Normal |
 | Calorias | 402 kcal |
 | Score | 2920 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
134 bpm |
77 rpm |
| 2 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
158 bpm |
75 rpm |
| 3 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
159 bpm |
76 rpm |
| 4 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
162 bpm |
76 rpm |
| 5 |
00:09:12 |
1.00 km |
6.52 km/h |
09:12 min/km |
162 bpm |
75 rpm |
| 6 |
00:02:46 |
0.48 km |
10.41 km/h |
05:46 min/km |
164 bpm |
76 rpm |
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