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49

lunes 30 de septiembre de 2019

F&S Vandring

Added by SkogsCicci, 362 weeks ago

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Summary
 
TimeTiempo (min, seg)00:36:03
DistanceDistancia3.38 km
GaugeVelocidad5.63 km/h
GaugeTiempo por km10:40 min/km
PulsePulsosnitt 104   max 170
CadenceCadencesnitt 62   max 110
IntensityIntensidadNormal
KcalCalorias136 kcal
ScoreScore862
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

58%
Average
104
Icon_pulse
Max
170
95%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:02:48
7.8%
Zone 1 90 - 107 50% - 60%
00:23:08
64.1%
Zone 2 108 - 125 60% - 70%
00:07:48
21.6%
Zone 3 126 - 143 70% - 80%
00:01:00
2.8%
Zone 4 144 - 161 80% - 90%
00:00:56
2.6%
Zone 5 > 162 90% - 100%
00:00:25
1.2%