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49

martes 1 de octubre de 2019

F&S Vandring

Added by SkogsCicci, 362 weeks ago

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Summary
 
TimeTiempo (min, seg)01:56:46
DistanceDistancia8.70 km
GaugeVelocidad4.47 km/h
GaugeTiempo por km13:25 min/km
PulsePulsosnitt 110   max 149
CadenceCadencesnitt 58   max 120
IntensityIntensidadNormal
KcalCalorias419 kcal
ScoreScore2789
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

61%
Average
110
Icon_pulse
Max
149
83%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:05:27
4.7%
Zone 1 90 - 107 50% - 60%
00:35:45
30.6%
Zone 2 108 - 125 60% - 70%
01:10:42
60.5%
Zone 3 126 - 143 70% - 80%
00:04:38
4.0%
Zone 4 144 - 161 80% - 90%
00:00:14
0.2%
Zone 5 > 162 90% - 100%
00:00:00
0.0%