|
|
Revive male 5/10 |
Added by moffast, 360 weeks ago |
|
Summary
|
||||||||||||||||
|
Revive male 5/10
2 min Ab Axelrehab E90s x10 3 rep Hang Power snatch 45kg E4m x4 1) 2 rep Push press 52.5kg 2) 10m Farmers walk 32.5kg 6 marklyft 100kg Amrap 12 min 25 Marklyft 100kg 25 cal rodd 25 Wall balls 25 Hspu Blev sedan avbruten för att åka löpare till Farsta.
0 like this
Why not give moffast some cred for this workout by writing a comment! |







3 