 | Tiempo (min, seg) | 00:51:01 |
 | Distancia | 10.09 km |
 | Velocidad | 11.87 km/h |
| Tiempo por km | 05:03 min/km |
 | Cadence | snitt 82 max 99 |
 | Temperature | 11.7 °C |
 | Intensidad | Normal |
 | Calorias | 878 kcal |
 | Score | 4740 |
|
upp, sen tryckte jag på lite, sen var tanken lite intervall, körde 2 x 900m, men det kändes inte alls bra, seg i muskler och väldigt andfådd, avbröt och tog en lugn nedtog
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:27:03 |
4.88 km |
10.82 km/h |
05:33 min/km |
- |
85 rpm |
| 2 |
00:01:25 |
0.09 km |
3.81 km/h |
15:44 min/km |
- |
47 rpm |
| 3 |
00:03:15 |
0.87 km |
16.06 km/h |
03:44 min/km |
- |
90 rpm |
| 4 |
00:01:45 |
0.08 km |
2.74 km/h |
21:53 min/km |
- |
42 rpm |
| 5 |
00:03:17 |
0.88 km |
16.08 km/h |
03:44 min/km |
- |
89 rpm |
| 6 |
00:00:55 |
0.05 km |
3.27 km/h |
18:20 min/km |
- |
24 rpm |
| 7 |
00:18:12 |
3.24 km |
10.68 km/h |
05:37 min/km |
- |
84 rpm |
|
