Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
179

miércoles 9 de octubre de 2019

Corepasset

Added by SkogsCicci, 361 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:45:29
WeightPeso total0.0 kg
PulsePulsosnitt 91   max 154
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias122 kcal
ScoreScore1798
Körde rakt igenom idag, med några byten till armstyrka istf ben, p.g.a. knät.
0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km
 

Hover the chart to get more information

Summary

51%
Average
91
Icon_pulse
Max
154
86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:24:03
52.9%
Zone 1 90 - 107 50% - 60%
00:16:03
35.3%
Zone 2 108 - 125 60% - 70%
00:03:47
8.3%
Zone 3 126 - 143 70% - 80%
00:01:31
3.3%
Zone 4 144 - 161 80% - 90%
00:00:06
0.2%
Zone 5 > 162 90% - 100%
00:00:00
0.0%