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88

domingo 6 de octubre de 2019

FF - barncykling

Added by moffast, 360 weeks ago

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Summary
 
TimeTiempo (min, seg)01:05:17
DistanceDistancia10.04 km
GaugeVelocidad9.23 km/h
GaugeTiempo por km06:30 min/km
PulsePulsosnitt 101   max 212
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias318 kcal
ScoreScore5506
Cykling i rudan med FF.
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

55%
Average
101
Icon_pulse
Max
212
115%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:06
0.6%
Zone 1 93 - 110 50% - 60%
00:31:00
17.3%
Zone 2 111 - 129 60% - 70%
00:11:04
6.2%
Zone 3 130 - 147 70% - 80%
00:23:20
13.0%
Zone 4 148 - 166 80% - 90%
00:09:35
5.3%
Zone 5 > 167 90% - 100%
01:43:09
57.6%