Pendla

Added by moffast, 360 weeks ago

Summary

	Tiempo (min, seg)	00:27:49
	Distancia	5.40 km
	Velocidad	11.65 km/h
	Tiempo por km	05:09 min/km
	Pulso	snitt 157 max 190
	Cadence	snitt 85 max 104
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	382 kcal
	Score	2554

Till jobbet från Gullmarsplan

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

85%	Average 157		Max 190	103%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:00:00

0.0%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:28:04

100.0%

Conectado

Pendla

Summary

Heart rate zones - Default