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Pass 1 |
Added by moffast, 358 weeks ago |
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Summary
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Rygg och Biceps
Marklyft 15x3 - 70kg (+5kg) Stångcurl 15x3 - 17kg (+5kg) Stångrodd 15x3 - 30kg (+5kg) Hammarcurl 15x3 - 6kg (+1kg) Rygglyft 15x3 - Utan vikt (+5kg)
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