Jag och Frida och Cano förstås

Added by SkogsCicci, 359 weeks ago

Summary

	Tiempo (min, seg)	00:47:25
	Distancia	3.82 km
	Velocidad	4.83 km/h
	Tiempo por km	12:25 min/km
	Pulso	snitt 102 max 137
	Cadence	snitt 57 max 66
	Intensidad	Normal
	Calorias	196 kcal
	Score	1797

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

57%	Average 102		Max 137	77%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:12:21

21.5%

Zone 1

90 - 107

50% - 60%

00:14:20

25.0%

Zone 2

108 - 125

60% - 70%

00:29:40

51.7%

Zone 3

126 - 143

70% - 80%

00:01:05

1.9%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Jag och Frida och Cano förstås

Summary

Heart rate zones - Default