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74

martes 29 de octubre de 2019

Löpning - Löpband

Added by SkogsCicci, 358 weeks ago

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Summary
 
TimeTiempo (min, seg)00:31:32
DistanceDistancia5.00 km
GaugeVelocidad9.51 km/h
GaugeTiempo por km06:18 min/km
PulsePulsosnitt 155   max 180
CadenceCadencesnitt 82   max 85
IntensityIntensidadNormal
KcalCalorias267 kcal
ScoreScore750
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

87%
Average
155
Icon_pulse
Max
180
101%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:04
0.2%
Zone 1 90 - 107 50% - 60%
00:01:03
3.3%
Zone 2 108 - 125 60% - 70%
00:00:10
0.5%
Zone 3 126 - 143 70% - 80%
00:04:48
15.2%
Zone 4 144 - 161 80% - 90%
00:13:17
42.1%
Zone 5 > 162 90% - 100%
00:12:10
38.6%