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1

lunes 2 de diciembre de 2019

Pass 1

Added by moffast, 352 weeks ago

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Summary
 
TimeTiempo (min, seg)01:20:22
WeightPeso total7586.0 kg
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias452 kcal
ScoreScore3185
Rygg och biceps
Marklyft 5x5 - 115kgx1 + 117.5kgx4 (-)
Preachercurl 5x3 + 4x2 - 27kg? (-)
Enarms hantelrodd 5x5 - 24kgx1 + 26kgx1 + 28kgx1 + 30kgx2 (-)
Repcurl i cablecross 5x5 - 20kgx1 + 25kgx1 + 30kgx1 + 35kgx1 + 40kgx1 (-)
Pull-ups 5x5 - 5kg (+1)
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