Långsam promenad för att komma gång lite

Added by SkogsCicci, 352 weeks ago

Summary

	Tiempo (min, seg)	01:00:12
	Distancia	5.00 km
	Pulso	snitt 110 max 146
	Cadence	snitt 60 max 62
	Calorias	223 kcal
	Score	2286

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

61%	Average 110		Max 146	82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:23

0.6%

Zone 1

90 - 107

50% - 60%

00:24:05

40.0%

Zone 2

108 - 125

60% - 70%

00:35:09

58.4%

Zone 3

126 - 143

70% - 80%

00:00:34

0.9%

Zone 4

144 - 161

80% - 90%

00:00:02

0.1%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Långsam promenad för att komma gång lite

Cinta de correr, caminar

Summary

Heart rate zones - Default