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domingo 15 de diciembre de 2019 Pass 3 |
Added by moffast, 350 weeks ago |
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Summary
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Ben
Frontböj 5x5 - 70kg (+2.5) Good mornings 5x5 - 45kg (+2.5) Sittande vadhävning 5x5 - 50kg (+2.5) Utfall bakåt med hantlar 5x3 - 22.5kg (+ 2.5)
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Why not give moffast some cred for this workout by writing a comment! Performed strength exercises in this workout. Here are all the lap- and part times of this workout.
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5 