Cardio en el gimnasio

Added by SkogsCicci, 350 weeks ago

Summary

	Tiempo (min, seg)	01:03:35
	Distancia	30.00 km
	Pulso	snitt 133 max 164
	Calorias	414 kcal
	Score	1517

Det här träningspasset har importerats.

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Pulso Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

74%	Average 133		Max 164	92%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:22

0.6%

Zone 1

90 - 107

50% - 60%

00:05:34

8.8%

Zone 2

108 - 125

60% - 70%

00:10:34

16.6%

Zone 3

126 - 143

70% - 80%

00:32:11

50.6%

Zone 4

144 - 161

80% - 90%

00:14:12

22.3%

Zone 5

> 162

90% - 100%

00:00:44

1.2%

Conectado

Cardio en el gimnasio

Cykling - Motionscykel

Summary

Heart rate zones - Default