Ejecutar

Added by SkogsCicci, 349 weeks ago

Summary

	Tiempo (min, seg)	00:22:36
	Distancia	3.67 km
	Velocidad	9.74 km/h
	Tiempo por km	06:09 min/km
	Pulso	snitt 149 max 184
	Cadence	snitt 81 max 90
	Intensidad	Normal
	Calorias	186 kcal
	Score	2077

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

83%	Average 149		Max 184	103%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:08

0.6%

Zone 1

90 - 107

50% - 60%

00:00:13

1.0%

Zone 2

108 - 125

60% - 70%

00:00:04

0.3%

Zone 3

126 - 143

70% - 80%

00:07:11

31.8%

Zone 4

144 - 161

80% - 90%

00:10:35

46.8%

Zone 5

> 162

90% - 100%

00:04:26

19.6%

Conectado

Ejecutar

Summary

Heart rate zones - Default