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49

sábado 28 de diciembre de 2019

F&S Vandring

Added by SkogsCicci, 349 weeks ago

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Summary
 
TimeTiempo (min, seg)01:04:08
DistanceDistancia4.53 km
GaugeVelocidad4.24 km/h
GaugeTiempo por km14:09 min/km
PulsePulsosnitt 102   max 141
CadenceCadencesnitt 55   max 64
IntensityIntensidadNormal
KcalCalorias217 kcal
ScoreScore1534
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

57%
Average
102
Icon_pulse
Max
141
79%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:01:54
3.0%
Zone 1 90 - 107 50% - 60%
00:48:36
75.8%
Zone 2 108 - 125 60% - 70%
00:13:02
20.3%
Zone 3 126 - 143 70% - 80%
00:00:37
1.0%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%