 | Tiempo (min, seg) | 00:56:21 |
 | Distancia | 9.18 km |
 | Velocidad | 9.77 km/h |
| Tiempo por km | 06:08 min/km |
 | Pulso | snitt 137 max 149 |
 | Intensidad | Normal |
 | Calorias | 703 kcal |
 | Score | 5223 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
133 bpm |
| 2 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
140 bpm |
| 3 |
00:05:48 |
0.98 km |
10.14 km/h |
05:55 min/km |
141 bpm |
| 4 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
142 bpm |
| 5 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
142 bpm |
| 6 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
140 bpm |
| 7 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
136 bpm |
| 8 |
00:07:09 |
1.00 km |
8.39 km/h |
07:09 min/km |
130 bpm |
| 9 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
129 bpm |
| 10 |
00:01:26 |
0.20 km |
8.37 km/h |
07:10 min/km |
129 bpm |
|
