powerwalk löpband

Added by SkogsCicci, 347 weeks ago

Summary

	Tiempo (min, seg)	01:20:52
	Distancia	8.00 km
	Pulso	snitt 109 max 138
	Cadence	snitt 60 max 63
	Calorias	328 kcal
	Score	3062

Fortfarande förkyld. Får nöja mig med promenader :(

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

61%	Average 109		Max 138	77%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:07

0.1%

Zone 1

90 - 107

50% - 60%

00:40:50

50.5%

Zone 2

108 - 125

60% - 70%

00:32:01

39.6%

Zone 3

126 - 143

70% - 80%

00:07:54

9.8%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

powerwalk löpband

Cinta de correr, caminar

Summary

Heart rate zones - Default