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1

miércoles 8 de enero de 2020

Uppstart

Added by moffast, 346 weeks ago

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Summary
 
TimeTiempo (min, seg)01:03:04
WeightPeso total12150.0 kg
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias366 kcal
ScoreScore2503
Marklyft 3x10 - 100kg
Bänkpress 3x10 - 50kg
Latsdrag 3x10 - 45kg
Utfall 3x10 - 20kg

50st burpees - 3.33
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