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3000/2x2000/2x1000 |
Added by Glenns, 348 weeks ago |
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Summary
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Uppv. 4km
3000.m(4.15) 4' jv 2x2000m (4.10) 3' jv 2x1000m (4.05) 2' jv Nerj. 1.5km
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Why not give Glenns some cred for this workout by writing a comment! |
