 | Tiempo (min, seg) | 01:02:32 |
 | Distancia | 21.73 km |
 | Velocidad | 20.85 km/h |
 | Tiempo por km | 02:53 min/km |
 | Intensidad | Normal |
 | Borg scale | 14, Rather heavy 75% of max |
 | Calorias | 616 kcal |
 | Score | 4212 |
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Here are all the lap- and part times of this workout.
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Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
01:05:59 |
21.61 km |
19.65 km/h |
03:03 min/km |
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