 | Tiempo (min, seg) | 01:19:12 |
 | Distancia | 13.24 km |
 | Velocidad | 10.03 km/h |
| Tiempo por km | 05:59 min/km |
 | Pulso | snitt 130 max 141 |
 | Intensidad | Normal |
 | Calorias | 842 kcal |
 | Score | 7352 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
129 bpm |
| 2 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
136 bpm |
| 3 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
137 bpm |
| 4 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
135 bpm |
| 5 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
134 bpm |
| 6 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
132 bpm |
| 7 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
131 bpm |
| 8 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
132 bpm |
| 9 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
129 bpm |
| 10 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
130 bpm |
| 11 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
124 bpm |
| 12 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
121 bpm |
| 13 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
123 bpm |
| 14 |
00:01:38 |
0.24 km |
8.82 km/h |
06:48 min/km |
126 bpm |
|
