 |
A3 Skierg |
Added by rothan, 343 weeks ago  |
|
Summary
|
|||||||||||||||||||
|
Skierg upp 10 min, 6x1000 m, 3:55-56, vila 90 sek, sedan löpning på 4% inline, stegrande fart från 8km/h-12km/h
0 like this
Why not give rothan some cred for this workout by writing a comment! |
|
Hover the chart to get more information |
