 | Tiempo (min, seg) | 00:32:27 |
 | Distancia | 8.01 km |
 | Velocidad | 14.81 km/h |
| Tiempo por km | 04:03 min/km |
 | Pulso | snitt 89 max 109 |
 | Temperature | 18.7 °C |
 | Intensidad | Normal |
 | Calorias | 107 kcal |
 | Score | 1635 |
|
Det här träningspasset har importerats.
0 like this
Why not give MikeD some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:09:03 |
0.80 km |
5.30 km/h |
11:19 min/km |
98 bpm |
| 2 |
00:10:35 |
0.75 km |
4.25 km/h |
14:07 min/km |
92 bpm |
| 3 |
00:10:07 |
0.83 km |
4.92 km/h |
12:11 min/km |
91 bpm |
| 4 |
00:10:28 |
0.72 km |
4.13 km/h |
14:32 min/km |
74 bpm |
| 5 |
00:11:08 |
0.75 km |
4.04 km/h |
14:51 min/km |
87 bpm |
| 6 |
00:14:05 |
0.74 km |
3.15 km/h |
19:02 min/km |
95 bpm |
| 7 |
00:08:28 |
0.77 km |
5.46 km/h |
11:00 min/km |
84 bpm |
| 8 |
00:09:28 |
0.75 km |
4.75 km/h |
12:37 min/km |
81 bpm |
| 9 |
00:14:49 |
0.69 km |
2.79 km/h |
21:28 min/km |
89 bpm |
| 10 |
00:11:40 |
1.21 km |
6.22 km/h |
09:39 min/km |
87 bpm |
|
