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miércoles 4 de marzo de 2020

Legs 1

Added by wide, 337 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:27:25
	Peso total	6491.0 kg
	Intensidad	Normal
	Calorias	181 kcal
	Score	1082

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Performed strength exercises in this workout.

Warm-Up Light Cardio · Otros
Squat · Otros	15 x 50.0 kg
Squat · Otros	10 x 50.0 kg
Walking Lunges · Piernas	15 x 16.0 kg
Walking Lunges · Piernas	12 x 16.0 kg
Walking Lunges · Piernas	12 x 16.0 kg
Leg Extensions · Piernas	15 x 90.0 kg
Leg Extensions · Piernas	15 x 90.0 kg
Leg Extensions · Piernas	12 x 90.0 kg
Leg Curl · Piernas	15 x 31.0 kg
Leg Curl · Piernas	12 x 31.0 kg