 | Tiempo (min, seg) | 00:30:14 |
 | Distancia | 5.43 km |
 | Velocidad | 10.78 km/h |
 | Tiempo por km | 05:34 min/km |
 | Cadence | snitt 84 max 94 |
 | Intensidad | Normal |
 | Borg scale | 13, Rather heavy |
 | Calorias | 409 kcal |
 | Score | 2800 |
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Till jobbet från gullmarsplan. Bra känsla, tog det väldigt lugnt. (7)
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
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Tiempo por km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:30:24 |
5.43 km |
10.72 km/h |
05:36 min/km |
- |
84 rpm |
Select the equipment that you have access to or want to use in your workouts.
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