 | Tiempo (min, seg) | 00:51:10 |
 | Distancia | 12.42 km |
 | Velocidad | 14.56 km/h |
 | Tiempo por km | 04:07 min/km |
 | Pulso | snitt 159 max 177 |
 | Cadence | snitt 42 max 127 |
 | Intensidad | Normal |
 | Calorias | 916 kcal |
 | Score | 4748 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:03:27 |
1.00 km |
17.39 km/h |
03:27 min/km |
153 bpm |
33 rpm |
| 2 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
146 bpm |
40 rpm |
| 3 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
165 bpm |
39 rpm |
| 4 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
169 bpm |
37 rpm |
| 5 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
171 bpm |
36 rpm |
| 6 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
166 bpm |
32 rpm |
| 7 |
00:03:06 |
1.00 km |
19.35 km/h |
03:06 min/km |
166 bpm |
39 rpm |
| 8 |
00:02:23 |
1.00 km |
25.17 km/h |
02:23 min/km |
164 bpm |
35 rpm |
| 9 |
00:02:34 |
1.00 km |
23.38 km/h |
02:34 min/km |
154 bpm |
35 rpm |
| 10 |
00:03:01 |
1.00 km |
19.89 km/h |
03:01 min/km |
149 bpm |
47 rpm |
| 11 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
142 bpm |
45 rpm |
| 12 |
00:03:35 |
1.00 km |
16.74 km/h |
03:35 min/km |
169 bpm |
38 rpm |
| 13 |
00:01:56 |
0.42 km |
13.03 km/h |
04:36 min/km |
173 bpm |
33 rpm |
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