 | Tiempo (min, seg) | 00:45:52 |
 | Distancia | 13.68 km |
 | Velocidad | 17.90 km/h |
| Tiempo por km | 03:21 min/km |
 | Pulso | snitt 158 max 169 |
 | Cadence | snitt 37 max 109 |
 | Intensidad | Normal |
 | Calorias | 868 kcal |
 | Score | 4229 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:04:15 |
1.00 km |
14.12 km/h |
04:15 min/km |
140 bpm |
33 rpm |
| 2 |
00:03:21 |
1.00 km |
17.91 km/h |
03:21 min/km |
156 bpm |
35 rpm |
| 3 |
00:03:13 |
1.00 km |
18.65 km/h |
03:13 min/km |
156 bpm |
36 rpm |
| 4 |
00:03:10 |
1.00 km |
18.95 km/h |
03:10 min/km |
156 bpm |
35 rpm |
| 5 |
00:03:13 |
1.00 km |
18.65 km/h |
03:13 min/km |
155 bpm |
34 rpm |
| 6 |
00:02:58 |
1.00 km |
20.22 km/h |
02:58 min/km |
161 bpm |
35 rpm |
| 7 |
00:02:50 |
1.00 km |
21.18 km/h |
02:50 min/km |
163 bpm |
36 rpm |
| 8 |
00:03:05 |
1.00 km |
19.46 km/h |
03:05 min/km |
160 bpm |
34 rpm |
| 9 |
00:03:13 |
1.00 km |
18.65 km/h |
03:13 min/km |
165 bpm |
37 rpm |
| 10 |
00:03:03 |
1.00 km |
19.67 km/h |
03:03 min/km |
165 bpm |
36 rpm |
| 11 |
00:03:13 |
1.00 km |
18.65 km/h |
03:13 min/km |
165 bpm |
38 rpm |
| 12 |
00:03:07 |
1.00 km |
19.25 km/h |
03:07 min/km |
166 bpm |
37 rpm |
| 13 |
00:03:05 |
1.00 km |
19.46 km/h |
03:05 min/km |
166 bpm |
35 rpm |
| 14 |
00:04:11 |
0.68 km |
9.75 km/h |
06:09 min/km |
152 bpm |
27 rpm |
|
