Vandring

Added by SkogsCicci, 337 weeks ago

Summary

	Tiempo (min, seg)	00:45:13
	Distancia	3.24 km
	Velocidad	4.30 km/h
	Tiempo por km	13:57 min/km
	Pulso	snitt 106 max 154
	Cadence	snitt 53 max 79
	Intensidad	Normal
	Calorias	170 kcal
	Score	1080

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

59%	Average 106		Max 154	86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:34

1.3%

Zone 1

90 - 107

50% - 60%

00:28:01

61.9%

Zone 2

108 - 125

60% - 70%

00:15:04

33.3%

Zone 3

126 - 143

70% - 80%

00:01:16

2.8%

Zone 4

144 - 161

80% - 90%

00:00:19

0.7%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Vandring

Summary

Heart rate zones - Default