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68

miércoles 25 de marzo de 2020

10 km rodd med sång :)

Added by SkogsCicci, 336 weeks ago

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Summary
 
TimeTiempo (min, seg)00:38:40
DistanceDistancia10.00 km
PulsePulsosnitt 93   max 156
CadenceCadencesnitt 32   max 39
KcalCalorias350 kcal
ScoreScore2270
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

52%
Average
93
Icon_pulse
Max
156
87%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:13:53
35.7%
Zone 1 90 - 107 50% - 60%
00:19:42
50.7%
Zone 2 108 - 125 60% - 70%
00:04:13
10.9%
Zone 3 126 - 143 70% - 80%
00:00:35
1.5%
Zone 4 144 - 161 80% - 90%
00:00:28
1.2%
Zone 5 > 162 90% - 100%
00:00:00
0.0%