 | Tiempo (min, seg) | 00:53:27 |
 | Distancia | 14.35 km |
 | Velocidad | 16.11 km/h |
 | Tiempo por km | 03:43 min/km |
 | Pulso | snitt 139 max 169 |
 | Temperature | 9.7 °C |
 | Intensidad | Normal |
 | Calorias | 478 kcal |
 | Score | 3600 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:07:31 |
3.34 km |
26.66 km/h |
02:15 min/km |
137 bpm |
| 2 |
00:00:35 |
0.16 km |
16.46 km/h |
03:39 min/km |
143 bpm |
| 3 |
00:01:02 |
0.24 km |
13.94 km/h |
04:18 min/km |
155 bpm |
| 4 |
00:00:36 |
0.16 km |
16.00 km/h |
03:45 min/km |
151 bpm |
| 5 |
00:01:49 |
0.28 km |
9.25 km/h |
06:29 min/km |
141 bpm |
| 6 |
00:00:34 |
0.17 km |
18.00 km/h |
03:20 min/km |
144 bpm |
| 7 |
00:02:00 |
0.29 km |
8.70 km/h |
06:54 min/km |
142 bpm |
| 8 |
00:00:39 |
0.18 km |
16.62 km/h |
03:37 min/km |
148 bpm |
| 9 |
00:02:27 |
0.58 km |
14.20 km/h |
04:13 min/km |
136 bpm |
| 10 |
00:00:42 |
0.16 km |
13.71 km/h |
04:23 min/km |
146 bpm |
| 11 |
00:05:01 |
0.40 km |
4.78 km/h |
12:32 min/km |
127 bpm |
| 12 |
00:01:09 |
0.21 km |
10.96 km/h |
05:29 min/km |
150 bpm |
| 13 |
00:03:05 |
0.40 km |
7.78 km/h |
07:43 min/km |
129 bpm |
| 14 |
00:01:33 |
0.22 km |
8.52 km/h |
07:03 min/km |
145 bpm |
| 15 |
00:01:47 |
0.44 km |
14.80 km/h |
04:03 min/km |
135 bpm |
| 16 |
00:01:16 |
0.21 km |
9.95 km/h |
06:02 min/km |
152 bpm |
| 17 |
00:04:12 |
0.54 km |
7.71 km/h |
07:47 min/km |
133 bpm |
| 18 |
00:01:11 |
0.22 km |
11.15 km/h |
05:23 min/km |
154 bpm |
| 19 |
00:17:07 |
4.28 km |
15.00 km/h |
04:00 min/km |
135 bpm |
| 20 |
00:00:39 |
0.27 km |
24.92 km/h |
02:24 min/km |
149 bpm |
| 21 |
00:01:28 |
0.42 km |
17.18 km/h |
03:30 min/km |
146 bpm |
| 22 |
00:00:41 |
0.29 km |
25.46 km/h |
02:21 min/km |
152 bpm |
| 23 |
00:04:09 |
0.89 km |
12.87 km/h |
04:40 min/km |
146 bpm |
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