 | Tiempo (min, seg) | 00:37:01 |
 | Distancia | 7.87 km |
 | Velocidad | 12.76 km/h |
| Tiempo por km | 04:42 min/km |
 | Pulso | snitt 155 max 165 |
 | Cadence | snitt 86 max 90 |
 | Temperature | 14.5 °C |
 | Intensidad | Normal |
 | Calorias | 476 kcal |
 | Score | 3439 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
136 bpm |
82 rpm |
| 2 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
157 bpm |
85 rpm |
| 3 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
158 bpm |
86 rpm |
| 4 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
158 bpm |
86 rpm |
| 5 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
153 bpm |
87 rpm |
| 6 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
159 bpm |
87 rpm |
| 7 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
158 bpm |
87 rpm |
| 8 |
00:04:17 |
0.87 km |
12.19 km/h |
04:55 min/km |
160 bpm |
86 rpm |
|
