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2

domingo 26 de abril de 2020

Grizz_phys

Added by moffast, 330 weeks ago

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Summary
 
TimeTiempo (min, seg)00:30:28
DistanceDistancia4.03 km
GaugeVelocidad7.94 km/h
GaugeTiempo por km07:34 min/km
CadenceCadencesnitt 75   max 99
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias309 kcal
ScoreScore2813
Sprang hem från mormor och morfar.
efter 400m
20 Burpees
efter 400m
18 burpees
efter 400m
16 burpees... osv ner till 2 burpees.
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