 | Tiempo (min, seg) | 00:39:09 |
 | Distancia | 7.42 km |
 | Velocidad | 11.37 km/h |
| Tiempo por km | 05:17 min/km |
 | Pulso | snitt 140 max 149 |
 | Intensidad | Normal |
 | Calorias | 527 kcal |
 | Score | 3632 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
128 bpm |
| 2 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
143 bpm |
| 3 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
144 bpm |
| 4 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
142 bpm |
| 5 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
141 bpm |
| 6 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
140 bpm |
| 7 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
140 bpm |
| 8 |
00:02:27 |
0.42 km |
10.29 km/h |
05:50 min/km |
140 bpm |
|
