 | Tiempo (min, seg) | 01:20:50 |
 | Distancia | 11.48 km |
 | Velocidad | 8.52 km/h |
| Tiempo por km | 07:02 min/km |
 | Pulso | snitt 153 max 178 |
 | Cadence | snitt 76 max 96 |
 | Intensidad | Normal |
 | Calorias | 1038 kcal |
 | Score | 7480 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
138 bpm |
81 rpm |
| 2 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
150 bpm |
83 rpm |
| 3 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
159 bpm |
81 rpm |
| 4 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
169 bpm |
84 rpm |
| 5 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
170 bpm |
83 rpm |
| 6 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
173 bpm |
83 rpm |
| 7 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
176 bpm |
83 rpm |
| 8 |
00:03:39 |
0.62 km |
10.19 km/h |
05:53 min/km |
174 bpm |
83 rpm |
| 9 |
00:10:34 |
1.00 km |
5.68 km/h |
10:34 min/km |
138 bpm |
61 rpm |
| 10 |
00:01:06 |
0.11 km |
6.00 km/h |
10:00 min/km |
128 bpm |
62 rpm |
| 11 |
00:02:03 |
0.33 km |
9.66 km/h |
06:13 min/km |
157 bpm |
84 rpm |
| 12 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
134 bpm |
62 rpm |
| 13 |
00:05:19 |
0.53 km |
5.98 km/h |
10:02 min/km |
124 bpm |
62 rpm |
| 14 |
00:05:20 |
0.89 km |
10.01 km/h |
06:00 min/km |
158 bpm |
82 rpm |
|
