 | Tiempo (min, seg) | 00:40:47 |
 | Distancia | 7.86 km |
 | Velocidad | 11.56 km/h |
| Tiempo por km | 05:11 min/km |
 | Pulso | snitt 140 max 147 |
 | Intensidad | Normal |
 | Calorias | 556 kcal |
 | Score | 3760 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
124 bpm |
| 2 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
142 bpm |
| 3 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
141 bpm |
| 4 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
141 bpm |
| 5 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
142 bpm |
| 6 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
141 bpm |
| 7 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
142 bpm |
| 8 |
00:24:08 |
0.86 km |
2.14 km/h |
28:04 min/km |
138 bpm |
|
