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2

viernes 22 de mayo de 2020

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Added by SkogsCicci, 327 weeks ago

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Summary
 
TimeTiempo (min, seg)00:35:20
DistanceDistancia5.91 km
GaugeVelocidad10.04 km/h
GaugeTiempo por km05:59 min/km
PulsePulsosnitt 151   max 176
CadenceCadencesnitt 82   max 95
IntensityIntensidadNormal
KcalCalorias326 kcal
ScoreScore3270
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

84%
Average
151
Icon_pulse
Max
176
98%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:19
0.9%
Zone 1 90 - 107 50% - 60%
00:00:05
0.2%
Zone 2 108 - 125 60% - 70%
00:01:06
3.0%
Zone 3 126 - 143 70% - 80%
00:10:19
28.5%
Zone 4 144 - 161 80% - 90%
00:13:45
38.0%
Zone 5 > 162 90% - 100%
00:10:38
29.4%