Löpning

Added by aleckan, 867 weeks ago

Summary

Description

	Tiempo (min, seg)	00:27:41
	Distancia	5.85 km
	Velocidad	12.68 km/h
	Tiempo por km	04:44 min/km
	Pulso	snitt 176 max 187
	Intensidad	Normal
	Calorias	431 kcal

Sin comentarios

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

91%	Average 176		Max 187	96%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:15

0.9%

Zone 1

98 - 116

50% - 60%

00:00:08

0.5%

Zone 2

117 - 136

60% - 70%

00:00:09

0.5%

Zone 3

137 - 155

70% - 80%

00:00:25

1.5%

Zone 4

156 - 175

80% - 90%

00:05:39

20.4%

Zone 5

> 176

90% - 100%

00:21:05

76.2%

Conectado

Löpning

Summary

Heart rate zones - Default