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74

viernes 29 de mayo de 2020

Cardio en el gimnasio

Added by tsjoren@hotmail.com, 317 weeks ago

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Summary
 
TimeTiempo (min, seg)00:29:29
DistanceDistancia4.08 km
PulsePulsosnitt 135   max 174
CadenceCadencesnitt 77   max 86
KcalCalorias438 kcal
ScoreScore2103
Importerat från MapMyFitness
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Pulso Velocidad Tiempo por km
 

Hover the chart to get more information

Summary

73%
Average
135
Icon_pulse
Max
174
95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:03:34
12.1%
Zone 1 93 - 110 50% - 60%
00:00:52
2.9%
Zone 2 111 - 129 60% - 70%
00:04:11
14.2%
Zone 3 130 - 147 70% - 80%
00:13:09
44.6%
Zone 4 148 - 166 80% - 90%
00:05:43
19.4%
Zone 5 > 167 90% - 100%
00:01:59
6.7%