 | Tiempo (min, seg) | 00:58:40 |
 | Distancia | 9.67 km |
 | Velocidad | 9.89 km/h |
 | Tiempo por km | 06:04 min/km |
 | Pulso | snitt 132 max 144 |
 | Intensidad | Normal |
 | Calorias | 663 kcal |
 | Score | 5426 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
125 bpm |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
129 bpm |
| 3 |
00:03:04 |
0.52 km |
10.17 km/h |
05:54 min/km |
128 bpm |
| 4 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
134 bpm |
| 5 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
133 bpm |
| 6 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
133 bpm |
| 7 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
137 bpm |
| 8 |
00:02:05 |
0.35 km |
10.08 km/h |
05:57 min/km |
130 bpm |
| 9 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
132 bpm |
| 10 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
132 bpm |
| 11 |
00:04:32 |
0.80 km |
10.59 km/h |
05:40 min/km |
130 bpm |
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