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96

martes 2 de junio de 2020

build up

Added by Rickaf, 316 weeks ago

Summary
 
TimeTiempo (min, seg)00:20:00
WeightPeso total0.0 kg
IntensityIntensidadNormal
KcalCalorias167 kcal
ScoreScore794
core 3 x 12 behalve buik: alleen rekoefeningen ivm spierpijn
pU wijd 3 x 8
Lat pull v/a 3 x 8 35 kg kan meer reps
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