 | Tiempo (min, seg) | 02:08:22 |
 | Distancia | 43.05 km |
 | Velocidad | 20.12 km/h |
| Tiempo por km | 02:59 min/km |
 | Pulso | snitt 120 max 148 |
 | Intensidad | Normal |
 | Calorias | 627 kcal |
 | Score | 8665 |
|
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:03:48 |
1.00 km |
15.79 km/h |
03:48 min/km |
128 bpm |
| 2 |
00:02:46 |
1.00 km |
21.69 km/h |
02:46 min/km |
124 bpm |
| 3 |
00:02:51 |
1.00 km |
21.05 km/h |
02:51 min/km |
114 bpm |
| 4 |
00:03:01 |
1.00 km |
19.89 km/h |
03:01 min/km |
113 bpm |
| 5 |
00:02:12 |
1.00 km |
27.27 km/h |
02:12 min/km |
113 bpm |
| 6 |
00:03:03 |
1.00 km |
19.67 km/h |
03:03 min/km |
116 bpm |
| 7 |
00:02:51 |
1.00 km |
21.05 km/h |
02:51 min/km |
120 bpm |
| 8 |
00:02:35 |
1.00 km |
23.23 km/h |
02:35 min/km |
118 bpm |
| 9 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
121 bpm |
| 10 |
00:02:15 |
1.00 km |
26.67 km/h |
02:15 min/km |
116 bpm |
| 11 |
00:02:28 |
1.00 km |
24.32 km/h |
02:28 min/km |
111 bpm |
| 12 |
00:03:22 |
1.00 km |
17.82 km/h |
03:22 min/km |
113 bpm |
| 13 |
00:02:58 |
1.00 km |
20.22 km/h |
02:58 min/km |
120 bpm |
| 14 |
00:03:13 |
1.00 km |
18.65 km/h |
03:13 min/km |
122 bpm |
| 15 |
00:02:37 |
1.00 km |
22.93 km/h |
02:37 min/km |
122 bpm |
| 16 |
00:02:55 |
1.00 km |
20.57 km/h |
02:55 min/km |
120 bpm |
| 17 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
115 bpm |
| 18 |
00:03:37 |
1.00 km |
16.59 km/h |
03:37 min/km |
118 bpm |
| 19 |
00:03:13 |
1.00 km |
18.65 km/h |
03:13 min/km |
120 bpm |
| 20 |
00:02:56 |
1.00 km |
20.45 km/h |
02:56 min/km |
124 bpm |
| 21 |
00:03:33 |
1.00 km |
16.90 km/h |
03:33 min/km |
120 bpm |
| 22 |
00:03:44 |
1.00 km |
16.07 km/h |
03:44 min/km |
123 bpm |
| 23 |
00:03:42 |
1.00 km |
16.22 km/h |
03:42 min/km |
123 bpm |
| 24 |
00:02:51 |
1.00 km |
21.05 km/h |
02:51 min/km |
125 bpm |
| 25 |
00:02:58 |
1.00 km |
20.22 km/h |
02:58 min/km |
124 bpm |
| 26 |
00:02:24 |
1.00 km |
25.00 km/h |
02:24 min/km |
119 bpm |
| 27 |
00:02:35 |
1.00 km |
23.23 km/h |
02:35 min/km |
119 bpm |
| 28 |
00:02:37 |
1.00 km |
22.93 km/h |
02:37 min/km |
123 bpm |
| 29 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
120 bpm |
| 30 |
00:56:02 |
1.00 km |
1.07 km/h |
56:02 min/km |
116 bpm |
| 31 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
104 bpm |
| 32 |
00:04:06 |
1.00 km |
14.63 km/h |
04:06 min/km |
109 bpm |
| 33 |
00:03:08 |
1.00 km |
19.15 km/h |
03:08 min/km |
113 bpm |
| 34 |
00:03:19 |
1.00 km |
18.09 km/h |
03:19 min/km |
121 bpm |
| 35 |
00:02:50 |
1.00 km |
21.18 km/h |
02:50 min/km |
121 bpm |
| 36 |
00:03:28 |
1.00 km |
17.31 km/h |
03:28 min/km |
124 bpm |
| 37 |
00:02:47 |
1.00 km |
21.56 km/h |
02:47 min/km |
128 bpm |
| 38 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
127 bpm |
| 39 |
00:02:39 |
1.00 km |
22.64 km/h |
02:39 min/km |
123 bpm |
| 40 |
00:13:04 |
1.00 km |
4.59 km/h |
13:04 min/km |
123 bpm |
| 41 |
00:02:57 |
1.00 km |
20.34 km/h |
02:57 min/km |
128 bpm |
| 42 |
00:03:26 |
1.00 km |
17.48 km/h |
03:26 min/km |
129 bpm |
| 43 |
00:02:41 |
1.00 km |
22.36 km/h |
02:41 min/km |
142 bpm |
| 44 |
00:00:26 |
0.05 km |
6.92 km/h |
08:40 min/km |
143 bpm |
|
