 | Tiempo (min, seg) | 01:08:54 |
 | Distancia | 11.47 km |
 | Velocidad | 9.99 km/h |
| Tiempo por km | 06:00 min/km |
 | Pulso | snitt 125 max 141 |
 | Intensidad | Normal |
 | Calorias | 729 kcal |
 | Score | 6369 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
112 bpm |
| 2 |
00:07:34 |
1.00 km |
7.93 km/h |
07:34 min/km |
120 bpm |
| 3 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
129 bpm |
| 4 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
131 bpm |
| 5 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
128 bpm |
| 6 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
123 bpm |
| 7 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
126 bpm |
| 8 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
127 bpm |
| 9 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
119 bpm |
| 10 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
131 bpm |
| 11 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
138 bpm |
| 12 |
00:03:37 |
0.47 km |
7.80 km/h |
07:42 min/km |
119 bpm |
|
